Public Foundations cohorts — Phoenix, Nashville & virtual — Fall 2026. Join the early list →
The Leader Lab

From leading yourself to leading your team.

Leader Lab turns people skills into something you can measure and repeat. It runs as two programs — each one starts with a real assessment, builds the skill in live workshops, and reinforces it between sessions with the Leader Lab app. Most teams begin with Foundations — the self-leadership base every role needs — and move to Amplify once they’re leading others. Either way, you start with data and leave with a skill you can point to.

Leaders working through a hands-on team exercise during a Leader Lab session
A Foundations working session — real practice, real growth.
Choose a program
Lead Yourself

Foundations

For everyone — no title required

You can't lead anyone else until you understand yourself. Foundations builds the self-awareness and people skills every interaction runs on — so you can read people, adapt how you communicate, and keep friction from derailing the work.

Public cohorts · Fall 2026

Coming to Phoenix, Nashville, and online this fall.

We're opening public Foundations cohorts in Phoenix, Nashville, and virtually on Zoom. Join the early list to pick your preference and get the dates first, priority enrollment, and founding-cohort pricing.

Join the early list
What you'll work on
Four working sessions · each pairs a real assessment or tool with hands-on practice
1

Lead With Self Awareness

See your strengths, your blind spots, and how your style actually lands on the people around you — then build a development plan.

TriMetrix assessment · 75+ page report
2

Communicate So People Listen

Recognize anyone's communication style in the moment and adapt yours, so your message gets through the way you meant it.

Built on DISC
3

Lead With Emotional Control

Stay calm under pressure and read the room — respond instead of react — using the five factors of EQ you can practice.

EQ assessment
4

Handle Conflict Early

Say the hard thing respectfully and resolve tension before it grows — even when the other person isn't being constructive.

Workbook + personal game plan
Ready to lead other people?
Amplify is the next step — it builds on everything here. You can't lead a team until you can lead yourself.
Lead Your Team

Amplify

For people leaders · Foundations first

Once you can lead yourself, Amplify turns that into results through others — the coaching, accountability, and delegation that separate a manager from a leader people actually want to follow.

What you'll work on
Five workshops · each one practiced on a real challenge, not a fake scenario
1

Creating a Culture of Accountability

Build a team where people take ownership without being chased — and learn how to have the conversation when they don't.

Workbook + exercises
2

Analyzing & Developing Performance Gaps

Spot the gap between what's happening and what should be, then build a development plan for each person.

Workbook + exercises
3

Delegating with Confidence

Hand the right work to the right people, free yourself for higher-level priorities, and still own the outcome.

Workbook + survey
4

RealTime Coaching™

A simple, practical coaching model you'll use immediately — so you stop solving everyone's problems and start building problem-solvers. Managers manage; leaders coach.

Certified coaching method
5

Building a High-Performing Team

Drive growth through the team: motivate people to own their results, and watch your A-players rise.

Workbook + team exercises
New to this? Start with Foundations.
If you haven't been through Foundations, that's where the path begins.

Every Leader Lab program includes

The same engine runs under both programs — measure, practice, reinforce.

Baseline

A real assessment

Your measurable starting point, built into the workshops where it matters — not a personality quiz.

Practice

Live, hands-on workshops

Facilitated sessions where you work through your own challenges, not slides about someone else's.

Reinforce

The Leader Lab app

Prompts and practice between sessions so the skill sticks long after the workshop ends.

In person or virtual

In person or on Zoom

Half-day sessions run in person or live on Zoom — as a public cohort or a private program for your team.

The Rockstar Leader Lab app on a phone showing sessions, actions, and an AI coach
Reinforcement that sticks

The Leader Lab app keeps it going.

Most training fades the week after. The app keeps each program alive between sessions with quick prompts, tools, reminders, and an AI coach — so the skills turn into habits on the job, not notes you never reopen.

Included in every Leader Lab program — nothing extra to buy.

Not sure where to start?

Tell us about your team and we'll map the path. Most people begin with Foundations — then Amplify for the people who lead others.

✓ 100% money-back guarantee — if your people don't find it valuable, tell us and we'll refund it.